I started running to lose weight when i went over 200 pounds back in 2012. Since then, i am enjoying my running journey. My passion for running has also provided me publicity 1. I ran 100 mile in 18 hours and 20 minutes in 2017 and 2. I was a part of Indian National team for 100k world championship in 2018. Here are some of the articles that have been published online and print media. Here is the one of the article from ttps://www.sportskeeda.com
I have also been interviewed by journalist Vinod Yadav of Dainik Bhaskar (a hindi newspaper). You can find his article Here. I was atleast 20 pounds heavier when i ran that race. During that time period i was on a high carb diet and did not even know anything about good ketogenic diet.
Here is another interview published by sportskeeda.
Malik's Mobility-Ultrarunning, Ketogenic Diet and Fat Adaptation 